Do you ever feel like you're one gust of wind away from being swept off your feet—not by romance, but by the chaos of life? The constant hum of urgency, the chase for better health, younger skin, deeper healing, or the perfect manifestation? In the rush to transform, it's easy to forget that true stability doesn’t come from changing who we are but from grounding into who we already are. The real transformation isn’t always from outside fixes—it’s from grounding deep into our energetic roots. By grounding ourselves to the assemblage point, we can embrace our wholeness and connect to the divine.
In this episode for Bliss Up, host Gretchen explores the foundational power of returning to the self with the beloved Virginia, master energy healer and spiritual teacher. Together, they open the month of April in Bliss Up with a focus on oneness, self-awareness, practical energy clearing, and grounding techniques that invite not just healing, but joy. Virginia shares deeply nurturing insights, a powerful grounding technique using the assemblage point, and lovingly reminds us of our innate beauty and completeness. They also address common energetic blocks like fatigue, overwhelm, and disconnection from God’s presence, and share real-time healing for issues such as restless leg syndrome and emotional turbulence.
Be equipped with life-changing energetic practices and grounded spiritual wisdom. Whether you’re seeking to manage fatigue, reconnect with divine oneness, or simply find peace in the present moment, this episode offers sacred tools to bring you home to yourself. Perfect for energy workers, spiritual seekers, empaths, or anyone navigating internal chaos—it’s time to ground, breathe, and remember who you really are.
Here are three reasons why you should listen to this episode:
- Learn a simple but powerful grounding technique using your assemblage point.
- Gain insights into managing energy imbalances, nervous system fatigue, and recurring physical ailments.
- Reflect on the importance of oneness, self-love, and reconnecting with God's presence through grounding techniques.
Resources
Episode Highlights
Awakening the Month of Oneness
- This month, it’s time to focus not on chasing transformation. Instead, we aim to return to the wholeness within.
- April’s theme is reflection, encouraging listeners to engage with visual prompts and quotes as mirrors for self-awareness.
Virginia: “You are beautiful in yourself. It doesn't matter who you are and what you look like.”
- She speaks to the spiritual exhaustion that comes from constantly striving—toward beauty, health, or success—and how this can disconnect us from joy.
- Together, they explore how grounding into self-love helps reclaim our energy and embrace the beauty of who we already are.
Letting Go of Desperation Energy
- The desperation to “fix” oneself creates repelling energy, not healing.
- Joy flows more easily when we stop chasing perfection and start living in acceptance.
- There is a cultural obsession with signs of external success such as money, youth, and ephemeral physical beauty.
- However, these external markers distance us from true internal peace.
- Grounding back into the body becomes a vital tool for shifting this energy and anchoring into the present moment.
Triple Heart Alignment: Clearing Energetic Blockages
- Virginia leads a powerful clearing exercise, guiding listeners to connect with their personal heart, Source, and Earth.
- Participants visualize golden cosmic light filling their energy matrix, dissolving non-beneficial energies like entities and cords.
- As energy flows freely through the system, listeners report feeling lighter, clearer, and more vibrant.
- Virginia explains that when energy stagnates, it causes fatigue and blocks—but when cleared, clarity and strength return.
Carmen’s Breakthrough: Releasing Fear and Embracing Creativity
- Carmen shares her fear of stepping into her healing and creative gifts despite early success with clients.
- Virginia identifies tension in Carmen’s lower back and performs a clearing to release resistance and restore flow.
- Carmen experiences tingling and spaciousness, feeling reconnected to her body and creativity.
- She expresses gratitude and asks permission to paint the triple heart to honor her transformation through art.
Virginia: “Remember, at all times, energy needs to flow. When energy gets blocked, that's when we get pains, that's when we get restrictions of some kind.”
Jennifer’s Emotional Overwhelm and Hormonal Healing
- Jennifer opens up about emotional and physical overwhelm, unsure where to begin.
- Virginia traces the root to Jennifer’s endocrine system and performs vagus nerve energy work.
- Jennifer feels calmer and begins to cry, releasing held tension.
- Virginia highlights the link between hormones, mood, trauma, and spiritual imbalance, encouraging grounding as a solution.
Grounding with the Assemblage Point
- Lonnie asks how to stay grounded, prompting Virginia to teach a hands-on technique using the assemblage point.
- Participants follow a step-by-step process to “turn the dial” on their chest and affirm grounding into their energy body.
- Gretchen reports an immediate physical shift, affirming the technique’s potency.
- Virginia encourages regular practice to make grounding second nature.
Magnesium and Restless Legs: Bridging Body and Spirit
- Lonnie shares her struggle with restless legs despite high magnesium intake.
- Virginia recommends soaking feet in warm magnesium water before bed for better absorption through reflex points.
- This bridges physical healing with energetic support, offering an integrated, holistic solution to mind, body, and spirit problems.
Experiencing God Through the Heart
- Lonnie asks how to feel God's presence more deeply.
- Through visualization, we can invite divine energy into the heart center.
- Connecting with this divine frequency fosters feelings of peace and expansion; it can also create emotional release.
- Divine energy grounds us more fully when we’re energetically anchored in the body.
Vladana: Heart-Centered Healing
- Vladana shares about years of shortness of breath and medical uncertainty.
- Virginia connects the symptoms to emotional sadness and energetic heart issues.
- A cardiovascular and vagus nerve healing is performed, followed by realignment of the heart field.
- Vladana reports improved breathing and a release of throat constriction.
Tanya’s Rash and Environmental Toxins
- Tanya discusses a recurring rash and past lung issues, seeking deeper clarity.
- Virginia identifies blood toxicity and performs a group clearing for the liver and bloodstream.
- Through energy, we can undergo removal of nano plastics—a growing environmental concern.
- Tanya reports a physical release in her shoulder and an overall lighter feeling.
Spiritual Gifts, Teachability, and Collective Energy
- A listener asks if energy healing can be learned by anyone. Virginia confirms it can, if we invest time, effort, and motivation.
Virginia: “Skills of time, effort and motivation, those are the three important things. And well done for asking it, because those are important..”
- Virginia’s skills evolved over time as she went on her own journey of learning to scan and clear energy.
- Virginia credits the Bliss Up community with inspiring her growth and activating the collective field.
- It’s important to keep in mind that real healing begins by remembering that we were never broken to begin with.
About Gretchen Pritts
Gretchen Pritts hosts Life Reawakened with vibrant energy. Her passion fosters authentic connections and inspires spiritual awakening in her audience, while her background in life coaching empowers others. Her work encourages soulful awakening so that her following can live with emotional clarity and purpose.
Engaging conversations create a safe space. Heartfelt interactions spark transformation. She inspires listeners to break free from stagnation.
Connect with Gretchen on her website.
About Virginia Rounds Griffiths
Virginia Rounds Griffiths excels as a spiritual healer and medical intuitive. She’s an energy alchemist with global impact. Her work awakens joy and vitality. She restores soul connections for many. Her expertise spans clinical hypnotherapy and past-life regression. Multi-dimensional energy work defines her practice. She channels high-frequency light codes. Negative energies clear under her guidance. Her compassionate approach earns recognition. Intuitive accuracy sets her apart. She empowers reconnection with divine essence. Light language enhances her sessions. Global healing meditations inspire growth. Her practices support Mother Earth’s restoration. She fosters purpose and harmony. Her transformative work uplifts all who engage.
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Post a review and share it! If you enjoyed tuning in, then leave us a review. You can also share this episode with your friends and family. This episode gently guides you back into alignment—clearing emotional fog, grounding your energy field, and reconnecting you with divine presence. Through heart-centered healing and practical energetic tools, you’ll discover what it feels like to come home to yourself. The reset starts here.